HOME CARE for COVID-19
www.irenebaron.com
compiled by irenebaron.com January 2021 

When you have a mild case of this corona virus, you will want to take good care of your self as you isolate within your home. Wash hands with soap and water often for at least 20-seconds. The soap and water knocks the protrusions off the virus and makes it harmless. Once they are harmless, you need to rinse them off your hands.

The hospital teams love you but don't want to see you with COVID-19. They hope you follow all…

MINDREACHER II, Author Notes for Science Lovers
www. irenebaron.com   

Lovers of science may wish to learn a few details about research for the second Mindreacher novel, especially concerning volcanoes. 

Writing the second book in the mindreacher thriller series, “Mindreacher – The Galapagos Incident,” involves knowing and understanding the geology of the volatile plume of liquid rock (magma) under the surface of the earth moving up under the Galapagos Islands in the South Pacific Ocean. See chart below…

CYBER WARFARE PART III - 
PROCEDURES IF THE U.S. IS ATTACKED
      by layman Irene Baron  

The politically correct term for ‘cyber warfare’ is ‘cyber conflict.’ 

Osama Bin Laden predicted 90% of their future terrorist efforts would involve cyberspace. Since Australia, Inda and Egypt have been attacked in the past, we know all nations are at risk from terrorist cells or nations. https://pdfs.semanticscholar.org/a47e/e7b4c1d73e65a887167f071b0cff4204cfe5.pdf p.6 

See the lines of attack in the image to the…

CYBERWAR:  PART 2- CYBERSPACE ACT OF 2010 
by Irene Baron   www.irenebaron.com 
Next blog: Part 3 - War College Recommendations 

  
GOVERNMENT ACTION WITH A CYBER ATTACK 

If the United States undergoes a massive cyberattack on its infrastructure, what do you think should be done to stop it? According to the Encarta Dictionary, ‘infrastructure’ refers to the large-scale public systems, services and facilities of a country or region that are necessary for economic activity such as power and water supplies,…

CYBERWAR:  PART 1-INTRODUCTION 
by Irene Baron   www.irenebaron.com 

Stories about China invading other countries electronically has been the norm since their military began studying digital warfare in the 1990s. Once they witnessed the high technology used by the United States during the Gulf  War and operations in Kosovo, Afghanistan, and Iraq, Chinese leaders realized they couldn’t defend their nation from such technology. They wanted to learn this new high technology to begin preparing for cyber warfare.…

CINNAMON HELPS STOP INFLUENZA 
Cinnamomum zeylanicum 
Cinnamon Lauraceae 

I never had a cold or flu until I was about 20 years old. Everyone in our family was healthy.  I always thought it was just all the milk we drank and the great meals my parents prepared. Could our good health be attributed to all the cinnamon we consumed? 

Many mornings our toast had butter sprinkled with a sugar-cinnamon mix. Kept in a shaker like salt, we sprinkled cinnamon on hot cereals.  If food tasted better with cinnamon, we…

VETERAN SUICIDES RELATED TO  
SINGLE- HEMISPHERIC SLEEP 

www.Irene Baron.com   https://irenebaron.com/irene-baron-blog 

Try to get rid of single-hemispheric sleep and sleep deprivation with all its side effects.
Be ready to sleep and to this YouTube presentation.
It is narrated by Mitch Bensel.

Scientific American MIND  magazine published proof that brains experience single-hemispheric sleep during stress situations.  What is more stressful than combat situations?

Stress situations are encountered by persons…