MITCH SAYS ... THE BENSEL CROSS EXPLANATION  
  As told to Irene Baron  January 2022

Mitch Bensel creates his Bensel Crosses using driftwood  found along the banks of the Ohio River.  Every cross is different as the woods are tossed by the waters to erode and change in color and shape from wherever they originate. When the cross is purchased, prayers of peace and perhaps protection and or healing are said over the cross. Mitch then asks God to bless each cross before they are shipped to the buyer. Those who…

WHO IS THE HOLY SPIRIT?
Transcribed by Irene Baron

I first saw the young man speaking on Thanksgiving Day 2021. He was asked by an older gentlemen, “Who is The Holy Spirit?” I was astounded by the depth of the excellent answers. Below is his reply. If you know the speaker’s name or the name of his mediator, please make your comment at the bottom of the page. This is the transcription of the answer to this questionposted by "Glavia Flower 72-9."

This may be the most profound answer as to who The Holy Spirit…

MITCH BENSEL - PART II       
HOW GOD SHOWED ME I WAS A HEALER   
as told to Irene Baron

On 19 November 2021, this true story was told to Irene Baron by Mitch Bensel, a conduit of God's healing light. The healing light of God has created numerous healing miracles internationally for over 20 years. The image below shows Mitch during a healing presentation in October 2021 at Coburn United Methodist Church in Zanesville, Ohio. 

"I was on an Oregon beach with a friend who doesn’t share her rocks or any…

MITCH BENSEL - PART I
Author, Poet, & Healer

Mitch Bensel was considered to be a holy baby when born.

A personality developing on the national scene is Louisville, KY resident, Mitch Bensel. In the near future, the United States will be impacted by his gentle thoughts, manners, deeds of compassion, and healing of others through his initiation of God’s healing light through the Holy Spirit.

When Mitch Bensel was born, the birthing room suddenly had the aroma of roses.  Christians believe that to perceive…

THE BENSEL CROSS    
 By Irene Baron August 2021

Mitch Bensel, made a wooden cross for me from driftwood washed upon the banks of the Ohio River below the Ohio falls. His crosses are like no others, not only because of the unique exterior, but also for what they contain inside. 

My cross is twelve inches high. Some buyers order much larger ones. The wonder of all the Bensel Crosses is that many prayers are said over each cross as they are being constructed.

Prayers and blessings in the cross are for healing…

HOW TO RELAX & SLEEP
by Irene Baron

 Single hemispheric sleep, instinctively learned during high stress situations, such as combat to save your life, causes sleep deprivation. The goal of this relaxation procedure is to create a safe condition that allows both hemispheres of the brain to sleep. That should alleviate side effects of single hemispheric sleep.

This YouTube audio will teach you how to relax and sleep.
The directions are easy to follow.  Listen to narrator Mitch Bensel
 and enjoy your sleep.

…

HOW THE BRAIN CONTROLS   
COFFEE PREPARATION
By IRENE BARON  7 MARCH 2021
irenebaron.com    

Yum! Time for my first cup of coffee today. 

To make a cup of coffee requires mental calculations using both sides of my brain. Some people don't believe this to be true. According to resources, the two different hemispheres of the brain are "in charge of" different types of specialties. Let's analyze those specialties. Assume I make coffee every morning and have full capacity of both hemispheres of my brain. 

What…

HOME CARE for COVID-19
www.irenebaron.com
compiled by irenebaron.com January 2021 

When you have a mild case of this corona virus, you will want to take good care of your self as you isolate within your home. Wash hands with soap and water often for at least 20-seconds. The soap and water knocks the protrusions off the virus and makes it harmless. Once they are harmless, you need to rinse them off your hands.

The hospital teams love you but don't want to see you with COVID-19. They hope you follow all…

VETERAN SUICIDES RELATED TO  
SINGLE- HEMISPHERIC SLEEP 

www.Irene Baron.com   https://irenebaron.com/irene-baron-blog 

Try to get rid of single-hemispheric sleep and sleep deprivation with all its side effects.
Be ready to sleep and to this YouTube presentation.
It is narrated by Mitch Bensel.

Scientific American MIND  magazine published proof that brains experience single-hemispheric sleep during stress situations.  What is more stressful than combat situations?

Stress situations are encountered by persons…

HOW-TO-SLEEP   by Irene Baron
Revised July 2021

Listen to the presentation, How To Relax & Sleep
narrated by Mitch Bensel.
 
 

PART II: 
SINGLE HEMISPHERIC SLEEP   

Persons in especially dangerous occupations have a history of being alert while sleeping. This includes those in the military in combat zones, law enforcement, and firefighters. When anyone is in a new or unfamiliar location, is worried and/or does not feel safe or secure, they cannot relax and may sleep in an alert mode with only one hemisphere of

SLEEP DEPRIVATION AND HEALTH
Sleep Deprivation caused by Single Hemispheric sleep
may be life-threatening
www.irenebaron.com    https://irenebaron.com/irene-baron-blog/blog/sleep-deprivation-and-health

Learn how to relax and fall asleep to lessen sleep deprivation. Be ready to sleep before listening to this YouTube presentation. It is narrated by Mitch Bensel.

I appear to be the first person to relate single hemispheric sleep with the high suicide rate of combat veterans.

The link between single hemispheric…

VETERAN SUICIDES RELATED TO  SINGLE- HEMISPHERIC SLEEP

www.Irene Baron.com   https://irenebaron.com/irene-baron-blog

Scientific American MIND  magazine published proof that brains experience single-hemispheric sleep during stress situations.

Stress situations are encountered by persons living in dangerous occupations such as the armed forces, law enforcement, and fire-fighting. Persons in the private sector may also have highly stressful jobs. One of the biggest impacts of single-hemispheric sleep is sleep…

MINDREACHER
THRILLER SERIES - BOOK I
www.irenebaron.com  

MAJOR JONATHON COULTER, USMC

Major Jonathon Coulter, USMC, is the hero in my thriller series, MINDREACHER.

He enrolled in the Shaolin Temple Kempo training  in China for three years after high school graduation.  After next enlisting in the U.S. Marine Corps, he eventually became one of the few elite warriors to train and work with the United States Navy SEALs.

Coulter is considered a natural leader with courage, intelligence and integrity,…