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      IRENE Baron

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Viewing: CONCENTRATION - View all posts

VETERAN SUICIDES RELATED TO SINGLE HEMISPHERIC SLEEP? 

VETERAN SUICIDES RELATED TO  
SINGLE- HEMISPHERIC SLEEP 

www.Irene Baron.com   https://irenebaron.com/irene-baron-blog 

Scientific American MIND  magazine published proof that brains experience single-hemispheric sleep during stress situations.  What is more stressful than combat situations?

Stress situations are encountered by persons living in dangerous occupations such as the armed forces, law enforcement, and fire-fighting. Persons in the private sector may also have highly stressful jobs. One of the…

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02/22/2020

in GOOGLE, VULNERABILITY, ATTACKS, SUICIDE, DEPRESSION, ANGER, ANXIETY, SADNESS, HAPPINESS, MEMORY, REDUCED MEMORY, MOTOR SKILLS, CONCENTRATION, LESS CONCENTRATION, REACTION TIME, SLOWER REACTION TIME, DECISIONS, IMPULSIVE, TOXIC MOLECULES IN BRAIN, LOW METABOLISM, METABOLISM, CARDIOVASCULAR, CARDIOVASCULAR PROBLEMS, BLOOD PRESSURE, BLOOD PRESSURE CHANGES, HEART RATE, CHANGES IN HEART RATE, DIABETES, TYPE 2 DIABETES, INSULIN, ESTROGEN RISE, ESTROGEN INCREASE, COLLAGEN, COLLAGEN DECREASE, HORMONES, HORMONE CHANGES, SLEEP, NO SLEEP, IMMUNE SYSTEM, LOW IMMUNITY, SLEEP ANY TIME, SLEEP ALL THE TIME

SLEEP - How-To-Fall-Asleep 

HOW-TO-SLEEP
Revised February 2020

www.irenebaron.com     PART II: 
SINGLE HEMISPHERIC SLEEP   


Persons in especially dangerous occupations have a history of being alert while sleeping. This includes those in the military in combat zones, law enforcement, and firefighters. When anyone is in a new or unfamiliar location, is worried and/or does not feel safe or secure, they cannot relax and may sleep in an alert mode with only one hemisphere of their brain asleep. 

These situations are created when only one of…

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02/06/2020

in GOOGLE, SUICIDE, DEPRESSION, ANGER, ANXIETY, HAPPINESS, MEMORY, REDUCED MEMORY, CONCENTRATION, REACTION TIME, IMPULSIVE, LOW METABOLISM, METABOLISM, CARDIOVASCULAR, CARDIOVASCULAR PROBLEMS, BLOOD PRESSURE, BLOOD PRESSURE CHANGES, HEART RATE, CHANGES IN HEART RATE, TYPE 2 DIABETES, ESTROGEN RISE, ESTROGEN INCREASE, SLEEP, NO SLEEP, LOW IMMUNITY, SLEEP ANY TIME, SLEEP ALL THE TIME, OHIO, SLEEP HELP, HOW TO SLEEP, SLEEP INSTRUCTION, HOW TO RELAX

SLEEP-DEPRIVATION-AND-HEALTH 

SLEEP DEPRIVATION AND HEALTH
Sleep Deprivation caused by Single Hemispheric sleep
may be life-threatening

www.irenebaron.com    https://irenebaron.com/irene-baron-blog/blog/sleep-deprivation-and-health

I appear to be the first person to relate single hemispheric sleep with the high suicide rate of combat veterans.

The link between single hemispheric sleep and suicide appears obvious.

Soldiers experiencing 1-3 or more years in combat have learned nightly single hemispheric sleep for self- preservation. If they…

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02/06/2020

in GOOGLE, CORONA VIRUS, ATTACKS, SUICIDE, DEPRESSION, ANGER, ANXIETY, SADNESS, HAPPINESS, MEMORY, REDUCED MEMORY, MOTOR SKILLS, CONCENTRATION, LESS CONCENTRATION, REACTION TIME, SLOWER REACTION TIME, IMPULSIVE, TOXIC MOLECULES IN BRAIN, LOW METABOLISM, METABOLISM, CARDIOVASCULAR, CARDIOVASCULAR PROBLEMS, BLOOD PRESSURE, BLOOD PRESSURE CHANGES, HEART RATE, CHANGES IN HEART RATE, DIABETES, TYPE 2 DIABETES, INSULIN, ESTROGEN RISE, ESTROGEN INCREASE, COLLAGEN, COLLAGEN DECREASE, HORMONES, HORMONE CHANGES, SLEEP, NO SLEEP, IMMUNE SYSTEM, LOW IMMUNITY, SLEEP ANY TIME, SLEEP ALL THE TIME, SLEEP HELP, HOW TO SLEEP, SLEEP INSTRUCTION, HOW TO RELAX

VETERAN-SUICIDES-RELATED-TO-SINGLE-HEMISPHERIC-SLEEP 

VETERAN SUICIDES RELATED TO  SINGLE- HEMISPHERIC SLEEP

www.Irene Baron.com   https://irenebaron.com/irene-baron-blog

Scientific American MIND  magazine published proof that brains experience single-hemispheric sleep during stress situations.

Stress situations are encountered by persons living in dangerous occupations such as the armed forces, law enforcement, and fire-fighting. Persons in the private sector may also have highly stressful jobs. One of the biggest impacts of single-hemispheric sleep is sleep…

Read more

02/06/2020

in GOOGLE, ATTACKS, SUICIDE, DEPRESSION, ANGER, ANXIETY, SADNESS, HAPPINESS, MEMORY, REDUCED MEMORY, MOTOR SKILLS, CONCENTRATION, LESS CONCENTRATION, REACTION TIME, SLOWER REACTION TIME, DECISIONS, IMPULSIVE, TOXIC MOLECULES IN BRAIN, LOW METABOLISM, METABOLISM, CARDIOVASCULAR, CARDIOVASCULAR PROBLEMS, BLOOD PRESSURE, BLOOD PRESSURE CHANGES, HEART RATE, CHANGES IN HEART RATE, DIABETES, TYPE 2 DIABETES, INSULIN, ESTROGEN RISE, ESTROGEN INCREASE, COLLAGEN, COLLAGEN DECREASE, HORMONES, HORMONE CHANGES, SLEEP, NO SLEEP, IMMUNE SYSTEM, LOW IMMUNITY, SLEEP ANY TIME, SLEEP ALL THE TIME, MARINES, OHIO, SLEEP HELP, HOW TO SLEEP, SLEEP INSTRUCTION, HOW TO RELAX, VETERAN, VETERAN SUICIDE, SUICIDE CAUSE, CAUSE OF SUICIDE, STOP SUICIDE, HELP VETERANS, SUICIDE THOUGHTS, BRAIN, SINGLE HEMISPHERIC SLEEP, UNIHEMISPHERIC SLEEP, BRAIN & SLEEP, BRAIN NOT SLEEPING

MINDREACHER-ADVENTURE--YOUR-SUMMER-READ! 

MINDREACHER
THRILLER SERIES - BOOK I

www.irenebaron.com  

MAJOR JONATHON COULTER, USMC

Major Jonathon Coulter, USMC, is the hero in my thriller series, MINDREACHER.

He enrolled in the Shaolin Temple Kempo training  in China for three years after high school graduation.  After next enlisting in the U.S. Marine Corps, he eventually became one of the few elite warriors to train and work with the United States Navy SEALs.

Coulter is considered a natural leader with courage, intelligence and integrity,…

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03/31/2019

in USA, BULLETPROOF CLOTHING, ATTACKS, HAPPINESS, CONCENTRATION, TRAVEL, PRESIDENT, BANGKOK, THAILAND, SECRET AGENT, SNIPER, USMC, MARINES, SNIPER GUN, VETERAN, BRAIN, PARANORMAL, TELEPATHY, TELEPATH, SECRET AGENCY, PRESIDENT SECRETS, VESPER, BUDDHIST MONKS, TERRORISTS, TERRORISM, MINDREACHER, READ MINDS, SHAOLIN TEMPLE, MARTIAL ARTS, TOP SECRET AGENCY, TOP SECRET WORK, THRILLER BOOK, THRILLER NOVEL, GOOD BOOK, EXCELLENT BOOK, IRENE BARON, SOUTH AFRICA, JFK AIRPORT, JFK , NUCLEAR BOMBS, EXTRASENSORY, EXTRASENSORY PERCEPTION

“To raise new questions, new possibilities, to regard old problems from a new angle,
requires creative imagination and marks a real advance in science. ”

— Albert Einstein

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