Single hemispheric sleep, instinctively learned during high stress situations, such as combat to save your life, causes sleep deprivation. The goal of this relaxation procedure is to create a safe condition that allows both hemispheres of the brain to sleep. That should alleviate side effects of single hemispheric sleep.

This YouTube audio will teach you how to relax and sleep.
The directions are easy to follow.  Listen to narrator Mitch Bensel
 and enjoy your sleep.

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HOW THE BRAIN CONTROLS   
COFFEE PREPARATION
By IRENE BARON  7 MARCH 2021
irenebaron.com    

Yum! Time for my first cup of coffee today. 

To make a cup of coffee requires mental calculations using both sides of my brain. Some people don't believe this to be true. According to resources, the two different hemispheres of the brain are "in charge of" different types of specialties. Let's analyze those specialties. Assume I make coffee every morning and have full capacity of both hemispheres of my brain. 

What…

BEST HOLSTERS IN USA? 
www.irenebaron.com 8 December 2020 

Two different gun manufacturer representatives told me that 3iHOLSTERS were known in the gun industry as making the best holsters in the United States! What a recommendation! 

I mentioned this to Scott Frank, owner of 3iHOLSTERS in Zanesville, Ohio and he laughed. I repeated what I was told about his accolades and who, when and were they were said. To have the nation’s top ranked firearm holster manufacturing company in my home town of Zanesville,…

www.Irene Baron.com   https://irenebaron.com/irene-baron-blog

Scientific American MIND  magazine published proof that brains experience single-hemispheric sleep during stress situations.

Stress situations are encountered by persons living in dangerous occupations such as the armed forces, law enforcement, and fire-fighting. Persons in the private sector may also have highly stressful jobs. One of the biggest impacts of single-hemispheric sleep is sleep…