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Viewing: HELP VETERANS - View all posts

HOW TO RELAX & SLEEP   

HOW TO RELAX & SLEEP
by Irene Baron

 Single hemispheric sleep, instinctively learned during high stress situations, such as combat to save your life, causes sleep deprivation. The goal of this relaxation procedure is to create a safe condition that allows both hemispheres of the brain to sleep. That should alleviate side effects of single hemispheric sleep.

This YouTube audio will teach you how to relax and sleep.
The directions are easy to follow.  Listen to narrator Mitch Bensel
 and enjoy your sleep.

 

…

Read more

07/14/2021

in SUICIDE, DEPRESSION, HAPPINESS, MEMORY, REDUCED MEMORY, REACTION TIME, SLOWER REACTION TIME, HEART RATE, CHANGES IN HEART RATE, SLEEP, NO SLEEP, SLEEP ANY TIME, SLEEP ALL THE TIME, SLEEP HELP, HOW TO SLEEP, SLEEP INSTRUCTION, HOW TO RELAX, VETERAN SUICIDE, SUICIDE CAUSE, CAUSE OF SUICIDE, STOP SUICIDE, HELP VETERANS, SUICIDE THOUGHTS, BRAIN, SINGLE HEMISPHERIC SLEEP, UNIHEMISPHERIC SLEEP, BRAIN & SLEEP, BRAIN NOT SLEEPING, MIRACLES, Brain inflammation, Brain edema, American Medical Association (AMA), How to Sleep, How to Relax

HOW THE BRAIN CONTROLS COFFEE PREPARATION  

HOW THE BRAIN CONTROLS   
COFFEE PREPARATION

By IRENE BARON  7 MARCH 2021
irenebaron.com   
 

Yum! Time for my first cup of coffee today. 

To make a cup of coffee requires mental calculations using both sides of my brain. Some people don't believe this to be true. According to resources, the two different hemispheres of the brain are "in charge of" different types of specialties. Let's analyze those specialties. Assume I make coffee every morning and have full capacity of both hemispheres of my brain. 

What…

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03/08/2021

in COVID-19, CLEANLINESS, CRAFTS, CINNAMON, ANTIVIRAL, GOOD FOR YOU FOOD, HAPPINESS, DECISIONS, USMC, MARINES, OHIO, VETERAN, HELP VETERANS, BRAIN, WATER POLLUTION, CHEMICALS IN WATER, CLEAN WATER, INFORMATION, COOKING, FOOD PREPARATION, COFFEE, INFLUENZA, ORDER HOLSTERS, 3iHOLSTERS, HANDMADE HOLSTERS, OHIO MADE HOLSTERS

BEST HOLSTER IN UNITED STATES ? 

BEST HOLSTERS IN USA? 
www.irenebaron.com 8 December 2020 

Two different gun manufacturer representatives told me that 3iHOLSTERS were known in the gun industry as making the best holsters in the United States! What a recommendation! 

I mentioned this to Scott Frank, owner of 3iHOLSTERS in Zanesville, Ohio and he laughed. I repeated what I was told about his accolades and who, when and were they were said. To have the nation’s top ranked firearm holster manufacturing company in my home town of Zanesville,…

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12/09/2020

in USA, PROTECTION, ATTACKS, CRAFT MODELS, USMC, MARINES, SNIPER GUN, GUN RANGE, ASSAULT RIFLE, VETERAN, HELP VETERANS, HOLSTER, CONCEALED CARRY, HOLSTER DESIGN, ORDER HOLSTERS, 3iHOLSTERS, HANDMADE HOLSTERS, OHIO MADE HOLSTERS, US NAVY SEALS, SKULL HOLSTER, MEMORIAL HOLSTERS, CONCEALED CARRY HOLSTERS

VETERAN-SUICIDES-RELATED-TO-SINGLE-HEMISPHERIC-SLEEP 

VETERAN SUICIDES RELATED TO  SINGLE- HEMISPHERIC SLEEP

www.Irene Baron.com   https://irenebaron.com/irene-baron-blog

Scientific American MIND  magazine published proof that brains experience single-hemispheric sleep during stress situations.

Stress situations are encountered by persons living in dangerous occupations such as the armed forces, law enforcement, and fire-fighting. Persons in the private sector may also have highly stressful jobs. One of the biggest impacts of single-hemispheric sleep is sleep…

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02/06/2020

in GOOGLE, ATTACKS, SUICIDE, DEPRESSION, ANGER, ANXIETY, SADNESS, HAPPINESS, MEMORY, REDUCED MEMORY, MOTOR SKILLS, CONCENTRATION, LESS CONCENTRATION, REACTION TIME, SLOWER REACTION TIME, DECISIONS, IMPULSIVE, TOXIC MOLECULES IN BRAIN, LOW METABOLISM, METABOLISM, CARDIOVASCULAR, CARDIOVASCULAR PROBLEMS, BLOOD PRESSURE, BLOOD PRESSURE CHANGES, HEART RATE, CHANGES IN HEART RATE, DIABETES, TYPE 2 DIABETES, INSULIN, ESTROGEN RISE, ESTROGEN INCREASE, COLLAGEN, COLLAGEN DECREASE, HORMONES, HORMONE CHANGES, SLEEP, NO SLEEP, IMMUNE SYSTEM, LOW IMMUNITY, SLEEP ANY TIME, SLEEP ALL THE TIME, MARINES, OHIO, SLEEP HELP, HOW TO SLEEP, SLEEP INSTRUCTION, HOW TO RELAX, VETERAN, VETERAN SUICIDE, SUICIDE CAUSE, CAUSE OF SUICIDE, STOP SUICIDE, HELP VETERANS, SUICIDE THOUGHTS, BRAIN, SINGLE HEMISPHERIC SLEEP, UNIHEMISPHERIC SLEEP, BRAIN & SLEEP, BRAIN NOT SLEEPING

“To raise new questions, new possibilities, to regard old problems from a new angle,
requires creative imagination and marks a real advance in science.”

— Albert Einstein

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